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It's natural to think of giving ourselves a bath...but what about bathing the home, the shelter our bodies inhabit? In this episode we'll start by bathing the kitchen.

The actual instruction begin at the kitchen sink at 5:22 : >

Seeing the act of cleaning as a form of self care
instead of a burdensome chore is l i b e r a t i n g !

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It's natural to think of giving ourselves a bath...but what about bathing the home, the shelter our bodies inhabit? In this episode we'll start by bathing the kitchen.

The actual instruction begin at the kitchen sink at 5:22 : >

Seeing the act of cleaning as a form of self care
instead of a burdensome chore is l i b e r a t i n g !